Beauty Tips


At Tranquillity Beauty Salon, we are always looking for innovative and inexpensive ways of achieving healthy skin.

We have put together a 31 day skin plan with beauty tips that will help you obtain the perfect skin.


Day 1

Time for tea? Did you know that Jasmine tea can help eczema and acne by balancing oil production? Also, Matcha tea, along with its general health-boosting benefits, is great for detoxifying the skin.


Day 2

In Chinese diagnosis, eye bags and dark circles may mean your kidneys are working tirelessly. Increase your fluid intake to flush out those toxins and slather on Dermalogica® Stress + Eye Masque before bed to revitalise your eyes overnight.


Day 3

Schedule in a date night with your skin: use this time to exfoliate and masque while you meditate and reflect on your day or watch your favourite box-set!


Day 4

The benefits of a cold shower are endless! Try a couple of cold water blasts in the morning to boost your immune system and reduce stress levels.


Day 5

Apply a masque to nourish, hydrate, detoxify and help treat your skin!


Day 6

Change your pillowcase often; it will help prevent breakout causing bacteria from building up while you sleep. Also add a couple of drops of lavender oil for a relaxed night of sleep.


Day 7

Your skin is unique, so let's treat it that way. Visit our salon for a free ‘Face Mapping’ and together, we can create a skin fitness plan tailored just for you.


Day 8

Load up on anti-oxidants. Fight free-radical damage to help prevent skin ageing, support collagen synthesis and promote cellular repair.


Day 9

By giving yourself a gentle facial massage, you can drain your skin of toxins and stimulate regeneration for the ultimate glow – just apply 6 drops of Dermalogica® PhytoReplenish Oil… breathe and enjoy!


Day 10

Beauty sleep is important. Your skin needs 7 to 8 hours sleep a night in order to repair and detoxify your cells. Time to set that alarm on snooze again then....


Day 11

Did you know that you can get a skin treatment in just 10 minutes?! Pop into your salon today to find out more.


Day 12

Add some olive oil to your salad today. It is packed with free radical fighting and anti-oxidant polyphenols. Take a leaf out of the Mediterranean book for a youthful glow.


Day 13

Think of something embarrassing. Do you feel your skin going a little pinker? Our skin and thoughts are closely connected and when we're stressed it affects our skin's ability to regenerate.
Try practising a few minutes of mindfulness every day.


Day 14

Make sure you cleanse your skin well after you hit the gym. As we sweat our pores enlarge making our skin more susceptible to dirt and oil build-up. Dermalogica® travel size products are great to keep in your gym bag.


Day 15

Practice gratitude - everyone looks good when they are smiling… What three things are you grateful for today?


Day 16

Clean your make up brushes and say goodbye to the bacteria and build-up that lead to skin irritation, breakouts and infection.

Top Tip: Use Dermalogica® Clearing Skin Wash to disinfect your make up brushes.


Day 17

Need a skin boost? Take 30 minutes for a ProSkin 30. A targeted treatment that can repair signs of ageing, clear breakouts or resurface skin for a healthy glow!


Day 18

Swap in your normal breakfast for a Vitamin C rich grapefruit. Grapefruits contain Lycopene, which will protect against free radical damage that leads to ageing.


Day 19

This time of year can leave our skin feeling red and sensitive. Dermalogica® UltraCalming range is powerfully soothing. Perfect to protect you during those bracing winter walks.


Day 20

Sunlight promotes the production of Vitamin D - which contributes to skin cell growth, repair and metabolism. 10 to 15 minutes in the early morning is the best time to get it.


Day 21

Exercise increases blood flow, which helps nourish skin cells by carrying away waste products, including ageing free radicals. Time to dust off the trainers!


Day 22

Remember to take your make-up off every night. Double cleanse & your skin will love you!


Day 23

Mushrooms are a magical skin health supplement: they contain skin lightening Kojic Acid that suppresses melanin production; are rich in polysaccharides which have hydrating qualities similar to hyaluronic acid; are rich in skin-healing vitamin D, excellent for treating acne; have anti-inflammatory qualities helpful in treating eczema & rosacea.


Day 24

Hydrating your skin from the inside out helps plump fine lines and prevents dry patches. Add fruit to your water bottle to give a little more flavour!


Day 25

Reward yourself with a ProSkin 60 treatment - the ultimate sensory experience to address all your skin concerns. Lay back, relax, and let us do the work...


Day 26

Did you know that 80-90% of ageing we see on our skin is caused by exposure to daylight? Remember to apply your broad-spectrum SPF moisturiser every day. Even in the UK winter, UVA rays are causing premature ageing.


Day 27

Getting breakouts around your chin area? In Chinese diagnosis this area links to your ovaries. Stop hormonal breakouts in their tracks with Dermalogica® Overnight Clearing Gel.


Day 28

Up to 90% of your household dust is your family's dead skin cells! Rice bran exfoliates gently while also targeting pigmentation and can be used every day!


Day 29

Think about how many times you touch your phone a day, and then think about how many times you touch your face or hold your phone to your face. There are up to 10 times more bacteria on your phone than a toilet seat! Take 2 seconds to wipe it down every day!


Day 30

Eggs contain biotin which is great for healthy skin. Avocados are also full of essential fatty acids that will help to keep the top layer of our skin hydrated.


Day 31

Live a life you're proud of, in skin that you love.

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