Beauty Tips

At Tranquillity Beauty Salon, we are always looking for innovative and inexpensive ways of achieving healthy skin. We have put together a 31 days skin plan with beauty tips that will help you get the perfect skin.

BeautyTips_day1

Day 1

Time for tea? Did you know that Jasmine tea can help eczema and acne by balancing oil production? Also, Matcha tea, along with its general health-boosting benefits, is great for detoxifying the skin.

BeautyTips_day2

Day 2

In Chinese diagnosis, eye bags and dark circles may mean your kidneys are working tirelessly. Increase your fluids intake to flush out those toxins and slather on Dermalogica® Stress + Eye Masque before bed to revitalise your eyes overnight.

BeautyTips_day3

Day 3

Schedule in a date night with your skin: use this time to exfoliate and masque while you meditate and reflect on your day or watch your favourite box-set!

BeautyTips_day4

Day 4

The benefits of a cold shower are endless! Try a couple of cold water blasts in the morning to boost your immune system and reduce stress levels.

BeautyTips_day5

Day 5

Apply a masque to nourish, hydrate, detoxify and help treat your skin!

BeautyTips_day6

Day 6

Change your pillowcase often; it will help prevent breakout causing bacteria from building up while you sleep. Also add a couple of drops of lavender oil for a relaxed night of sleep.

BeautyTips_day7

Day 7

Your skin is unique, so let's treat it that way. Visit our salon for a free ‘Face Mapping’ and together, we can create a skin fitness plan tailored just for you.

BeautyTips_day8

Day 8

Load up on anti-oxidants. Fight free-radical damage to help prevent skin ageing, support collagen synthesis and promote cellular repair.

BeautyTips_day9

Day 9

By giving yourself a gentle facial massage, you can drain your skin of toxins and stimulate regeneration for the ultimate glow – just apply 6 drops of Dermalogica® PhytoReplenish Oil… breathe and enjoy!

BeautyTips_day10

Day 10

Beauty sleep is a thing. Your skin needs 7 to 8 hours sleep a night in order to repair and detoxify your cells. Time to set that alarm on snooze again then....

BeautyTips_day11

Day 11

Did you know that you can get a skin treatment in just 10 mins?! Pop into your salon today to find out more.

BeautyTips_day12

Day 12

Add some olive oil to your salad today. It's packed with free radical fighting and anti-oxidant polyphenols. Take a leaf out of the Mediterranean book for a youthful glow.

BeautyTips_day13

Day 13

Think of something embarrassing. Do you feel your skin going a little pinker? Our skin and thoughts are closely connected and when we're stressed it affects our skin's ability to regenerate.
Try practising a few minutes of mindfulness every day.

BeautyTips_day14

Day 14

Make sure you cleanse your skin well after you hit the gym. As we sweat our pores enlarge making our skin more susceptible to dirt and oil build-up. Dermalogica® travel size products are great to keep in your gym bag.

BeautyTips_day15

Day 15

Practice gratitude - everyone looks good when they're smiling… What three things are you grateful for today?

BeautyTips_day16

Day 16

Clean your make up brushes and say goodbye to the bacteria and build-up that lead to skin irritation, breakouts and infection.

Top Tip: Use Dermalogica® Clearing Skin Wash to disinfect your make up brushes.

BeautyTips_day17

Day 17

Need a skin boost? Take 30 minutes for a ProSkin 30. A targeted treatment that can repair signs of ageing, clear breakouts or resurface skin for a healthy glow!

BeautyTips_day18

Day 18

Swap in your normal breakfast for a Vitamin C rich grapefruit. Grapefruits contain Lycopene, which will protect against free radical damage that leads to ageing.

BeautyTips_day19

Day 19

This time of year can leave our skin feeling red and sensitive. Dermalogica® UltraCalming range is powerfully soothing. Perfect to protect you during those bracing winter walks.

BeautyTips_day20

Day 20

Sunlight promotes the production of Vitamin D - which contributes to skin cell growth, repair and metabolism. 10 to 15 minutes in the early morning is the best time to get it.

BeautyTips_day21

Day 21

Exercise increases blood flow, which helps nourish skin cells by carrying away waste products, including ageing free radicals. Time to dust off the trainers!

BeautyTips_day22

Day 22

Remember to take your make-up off every night. Double cleanse & your skin will love you!

BeautyTips_day23

Day 23

Mushrooms are a magical skin health supplement: they contain skin lightening Kojic Acid that suppresses melanin production; are rich in polysaccharides which have hydrating qualities similar to hyaluronic acid; are rich in skin-healing vitamin D, excellent for treating acne; have anti-inflammatory qualities helpful in treating eczema & rosacea.

BeautyTips_day24

Day 24

Hydrating your skin from the inside out helps plump fine lines and prevents dry patches. Add fruit to your water bottle to give a little more flavour!

BeautyTips_day25

Day 25

Reward yourself with a ProSkin 60 treatment - the ultimate sensory experience to address all your skin concerns. Lay back, relax, and let us do the work...

BeautyTips_day26

Day 26

Did you know that 80-90% of ageing we see on our skin is caused by exposure to daylight? Remember to apply your broad-spectrum SPF moisturiser every day. Even in the UK winter, UVA rays are causing premature ageing.

BeautyTips_day27

Day 27

Getting breakouts around your chin area? In Chinese diagnosis this area links to your ovaries. Stop hormonal breakouts in their tracks with Dermalogica® Overnight Clearing Gel.

BeautyTips_day28

Day 28

Up to 90% of your household dust is your family's dead skin cells! Rice bran exfoliates gently while also targeting pigmentation and can be used every day!

BeautyTips_day29

Day 29

Think about how many times you touch your phone a day, and then think about how many times you touch your face or hold your phone to your face. There are up to 10 times more bacteria on your phone than a toilet seat! Take 2 seconds to wipe it down every day!

BeautyTips_day30

Day 30

Eggs contain biotin which is great for healthy skin. Avocados are also full of essential fatty acids that will help to keep the top layer of our skin hydrated.

BeautyTips_day31

Day 31

Live a life you're proud of, in skin that you love.

Find your perfect treatment

browse through our treatments page and find your perfect treatment today...

Get in touch

Do not hesitate to contact us if you have any questions regarding our treatments and/or products!